btc on Dec 29th 2008 practices, swim

Duration: once per week for 12 weeks
Date: Wednesday January 14 – April 1, 2009
Time: 6-7pm
Location: emOcean pool, Lunenburg. [ more ]
Description: A structured workout (warm-up, drills, main sets and cool-down) coached by Colin Edwards that should be of interest to people that want to build their fitness level.
Cost : $100
Status: FULL
Notes:
- for BTC members
- to register, please send an email to bridgewatertriclub@gmail.com
- participants would benefit by swimming at least once more per week
- please be on the pool desk ready to swim at 6pm
Contact: Tom Rogers – tom.rogers57@gmail.com / 543-0352
btc on Dec 29th 2008 news
For 2009, the BTC is pleased to offer the following membership package.
Membership will include:
- participate in BTC organized practices see [ CALENDAR ]
- 10% discount on BTC clothing and accessories
- access to BTC equipment
- preference at BTC events — gear exchange, other
- 2009 Triathlon Nova Scotia (insurance at races, point series, other, see: [ www.trins.ca ]
Cost: $50
Notes:
For the lastest changes, go to [ JOIN ]
btc on Dec 17th 2008 news

The new HB Studios Sports Centre (Fieldhouse) is open.
Cost: This week (December 15, 2008), you can use the track for FREE. Starting next week, it will cost you $2 per use or you can join up with a monthly pass ($20), annual individual ($200) or annual family ($350). Registration forms are available in the lobby.
Fieldhouse Schedule : They are working out the details, so please be patient. Tentatively Sunday – Friday from 8am – 10pm, Saturday from 9am – 6pm
Club : Triathlon Club members are invited to an informal, everyone is welcome, participate at your own risk workout at the Fieldhouse on Tuesday nights from 6-8pm. As we have a chance to use the facility, we expect to have additional activities.