btc on Feb 27th 2010 news
BTC member Cliff Worden-Rogers is currently preparing for IM70.3 Southern California and took part in a 5 day pro triathlon camp hosted by his coaching company — LIFESPORT — during the week of February 15, 2010 in Victoria, BC.
He chronicled his experience, you can read his notes from each day by clicking on the Responses at the bottom of this post.
btc on Aug 22nd 2009 bike, practices, races, run, swim
A summary of BTC and other events happening this week : Monday August 24 – Sun 30, 2009
For the complete details, check out our [ CALENDAR ]
- Mon, Aug 24, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach
- Wed, Aug 25, 6pm – 7:30pm – Time Trial – 2nd Peninsula
- Thu, Aug 27, 6pm – 8pm – Fancy Lake – swim/bike/run
- Fri, Aug 28, 6pm – 7pm – Swim – Lake Mush-a-mush Municipal Beach
- Sun, Aug 30 – IronMan Canada – [ more ]
- Sun Aug 30 – IronMan Louisville – [ more ]
btc on Aug 15th 2009 bike, practices, races, run, swim
A summary of BTC and other events happening this week : Monday August 17 – Sun 23, 2009
For the complete details, check out our [ CALENDAR ]
- Mon, Aug 17, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach
- Tue, Aug 18, 6pm – 8pm – Interval Practice – BIKE/RUN focus – meet at Mader’s Cove
- Wed, Aug 19, 6pm – 7:30pm – Time Trial – 2nd Peninsula
- Thu, Aug 20, 6pm – 8pm – Fancy Lake – swim/bike/run
- Fri, Aug 21, 6pm – 7pm – Swim – Lake Mush-a-mush Municipal Beach
- Sat, Aug 22 – Sackville Triathlon – [ more ]
- Sun, Aug 23 – Guysborough Triathlon – [ more ]
btc on Aug 8th 2009 bike, practices, races, run, swim
A summary of BTC and other events happening this week : Monday August 10 – Sun 16, 2009
For the complete details, check out our [CALENDAR]
- Mon, Aug 10, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach
- Tue, Aug 11, 6pm – 8pm – Interval Practice – RUN focus – meet at Farmer’s Coop, just north of Superstore on Lahave Street
- Wed, Aug 12, 6pm – 7:30pm – Time Trial – 2nd Peninsula
- Thu, Aug 13, 6pm – 8pm – Fancy Lake – swim/bike
- Fri, Aug 14, 6pm – 7pm – Swim – Lake Mush-a-mush Municipal Beach
- Sat, Aug 15, 10am – YMCA run
- Sun, Aug 16 – Yarmouth Triathlon/duathlon – [ more ]
- Sun, Aug 16 – Parlee Beach Triathlon
- Sun, Aug 16 – Navy 10K – Halifax
btc on Aug 1st 2009 bike, practices, races, run, swim
A summary of BTC and other events happening this week : Monday August 3 – Sun 9, 2009
For the complete details, check out our [CALENDAR]
- Mon, Aug 3, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach
- Tue, Aug 4, 6pm – 8pm – Interval Practice – BIKE focus – meet at South Shore Ready Mix
- Wed, Aug 5, 6pm – 7:30pm – Time Trial – 2nd Peninsula
- Thu, Aug 6, 6pm – 8pm – Fancy Lake – swim/run
- Fri, Aug 7, 6pm – 7pm – Swim – Lake Mush-a-mush Municipal Beach
- Sat, Aug 8, 11-12:30 – Swim-a-thon – Bridgewater Pool
- Sat, Aug 8, Digby 5K run
- Sat, Aug 8, 10am – YMCA run
- Sun, Aug 9 – 10am – Risser’s Beach mini-tri-du and social
btc on Jul 25th 2009 bike, practices, races, run, swim
A summary of BTC and other events happening this week : Monday Jul 27 – Aug 2, 2009
For the complete details, check out our [CALENDAR]
- Mon, Jul 27, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach
- Tue, Jul 28, 6pm – 8pm – Interval Practice – RUN focus – meet at HB Studios Sports Centre
- Wed, Jul 29, 6pm – 7:30pm – Time Trial – 2nd Peninsula
- Thu, Jul 30, 6pm – 8pm – Fancy Lake – swim/bike/run
- Fri, Jul 31, 6pm – 7pm – Swim – Lake Mush-a-mush Municipal Beach
- Sat, Aug 1, 9:30am – Cherry Hill 10k Fun Run
- Sun, Aug 2 – Bridgetown Triathlon – [more info]
Heads up … Sunday Aug 9 there will be an informal swim – bike – run at Risser’s Beach with the swim starting at 10am. Check out and ocean swim, run on the beach, maybe your first multi-sport or find a friend and have a team!
btc on Jul 18th 2009 bike, practices, races, run, swim
A summary of BTC and other events happening this week : Monday Jul 20 – Jul 26, 2009
For the complete details, check out our CALENDAR
- Mon, Jul 20, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach
- Tue, Jul 21, 6pm – 8pm – Interval Practice – Bike/Run – Mahone Bay
- Wed, Jul 22, 6pm – 7:30pm – Time Trial – 2nd Peninsula
- Thu, Jul 23, 6pm – 8pm – Fancy Lake – swim/run
- Fri, Jul 24, 6pm – 7pm – Swim – Lake Mush-a-mush Municipal Beach
- Sat, Jul 25, 10am – 11am – Run – YMCA
- Sun, Jul 26 – Sunday Ride – 10:30 start from the B’water Superstore
- Sun, Jul 26 – Pictou Triathlon – more info
<GEEK-ON>
See the CALENDAR in a full browser window here. Most of the entries have additional info and usually the maps work. Selecting ‘more details’ from the pop-up provides a nicely formatted, easy to read description of the event with –usually — active links
<GEEK-OFF>
btc on Jul 12th 2009 bike, news, practices, races, run, swim
A summary of BTC and other events happening this week : Monday Jul 13 – Jul 19, 2009
For the complete details, check out our CALENDAR
- Mon, Jul 13, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach
- Tue, Jul 14 Heartland Tour – 9am bike ride start at ShipYard’s Landing, Expo from 1:30 – 4:30 at ShipYard’s Landing
- Tue, Jul 14, 6pm – 8pm – Interval Practice – Bike – 2nd Peninsula (meet at Wed TT start)
- Wed, Jul 15, 6pm – 7:30pm – Time Trial – 2nd Peninsula
- Thu, Jul 16, 6pm – 8pm – Fancy Lake – swim/bike
- Fri, Jul 17, 6pm – 7pm – Swim- Lake Mush-a-mush Municipal Beach
- Sat, Jul 18, 10am – 11am – Run – YMCA
- Sat, Jul 18, Sheila Poole 10K
- Sun, Jul 19 – Sunday Ride – 10:30 start from the B’water Superstore
- Sun, Jul 19 – Port Hood Triathlon
- Sun, Jul 19 – Wolfville Triathlon Festival
<GEEK-ON>
See the CALENDAR in a full browser window here. Most of the entries have additional info and usually the maps work. Selecting ‘more details’ from the pop-up provides a nicely formatted, easy to read description of the event with –usually — active links
<GEEK-OFF>
btc on Jul 5th 2009 bike, practices, races, run, swim
A summary of BTC and other events happening this week : Monday Jul 6 – Jul 12, 2009
For the complete details, check out our CALENDAR
- Mon, Jul 6, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach
- Tue, Jul 7, 6pm – 8pm – Interval Practice – Run – Centennial Trial (meet at Lighthouse Publishing)
- Wed, Jul 8, 6pm – 7:30pm – Time Trial – 2nd Peninsula
- Thu, Jul 9, 6pm – 8pm – Fancy Lake – swim/run
- Fri, Jul 10, 6pm – 7pm – Swim- Lake Mush-a-mush Municipal Beach
- Sat, Jul 11, 10am – 11am – Run – YMCA
- Sat, Jul 11, Hybrid triathlon – Run/Bike/Kayak – Pubnico
- Sun, Jul 12 – Sunday Ride
- Sun, Jul 12 – Du-it-like-Bryan off-road duathlon – Wentworth, NS
- Sun, Jul 12 – Pictou YMCA-YWCA Run for the Lobster – 10K
<GEEK-ON>
See the CALENDAR in a full browser window here. Most of the entries have additional info and usually the maps work (sometimes Google does its own thing and you find a new place on the planet 
Selecting ‘more details’ from the pop-up provides a nicely formatted, easy to read description of the event with –usually — active links
<GEEK-OFF>
btc on Jun 28th 2009 bike, practices, races, run, swim
A summary of BTC and other events happening this week : Monday June 29 – Jul 5, 2009
For the complete details, check out our CALENDAR
- Mon, Jun 29, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach
- Tue, Jun 30, 6pm – 8pm – Interval Practice – Bike – Beck’s Lake
- Wed, Jul 1, 6pm – 8pm – Aileen Meagher International Track Classic – SMU
- Thu, Jul 2, 6pm – 8pm – Fancy Lake – swim/bike/run
- Fri, Jul 3, 6pm – 7pm – Swim – REVISED – Lake Mush-a-mush Municipal Beach
- Sat, Jul 4, 10am – 11am – Run – YMCA
- Sun, Jul 5 – Duncan Hadley Tri/Du – Fredericton, NB
<GEEK-ON>
You can see the CALENDAR in a full browser window here. Its a Google Calendar, so you can veiw it by WEEK, MONTH or as a LIST (called Agenda). Click on the event for more info. Most of the events will have additional details if you select MORE DETAILS from the pop-up (and its nicely formatted with active links.)
<GEEK-OFF>
