Training Guide

Welcome to the BTC Training guide.

These articles have been created by our long time member David Aggett and can be used to find your way into Triathlon or improving you recent Triathlon results. David is kindly writing updates as the year progresses and this should tie in with your plans for the year ahead.

1. Principles of Training for Multisport Endurance Competition

2. Beginner Six Month Training plan

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